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Fit Mná
Home
About Me
Online
Pregnancy Small Group Online
Pregnancy 6-40 weeks course
BABS
Level Up
In person
BABS in person
Women only strength class
Freebies
Guide to training during pregnancy
6 week bodyweight BABS programme
Blog
Contact
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Folder: Online
Folder: In person
Folder: Freebies
Blog
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Pregnancy Small Group Online
Pregnancy 6-40 weeks course
BABS
Level Up
Back
BABS in person
Women only strength class
Back
Guide to training during pregnancy
6 week bodyweight BABS programme

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Pregnancy training myths and what to do instead
Prenatal Training, Fitness Martina Dunne 3/30/23 Prenatal Training, Fitness Martina Dunne 3/30/23

Pregnancy training myths and what to do instead

Training during pregnancy can be a minefield. There is so much misinformation and opinion. And Google rarely helps! I have heard loads of pregnancy training myths that create fear and confusion. Let's bust some myths and give you alternatives to help keep you active and healthy during pregnancy. 

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